Stand Up Paddle Yoga is an absolute Treat for your SOUL!!!
If you’re new to SUP Yoga, check out this Huff article on the 10 reasons you NEED to try this!
Yes, please join us on the water again with Becky in the joy and sublime SUP Yoga we have come to love! Don’t miss it!
We meet at Coventry Lake boat launch at the times listed below! See directions here:
Coventry Lake Boat Launch
Choose your number of SUPs, click on the date, then the time and book it!
SUP Class, Board, Paddle and PFD Rental $35
Bring your own Board and Class $25
Treat your yogi spirit to a fun filled Stand Up Paddle (SUP) Yoga class! This is a fun, gentle class that incorporates an orientation for new SUP students and an easy paddle over to a quiet spot where we’ll begin our breathing, stretching, twisting and progressively challenging poses to work you out and soothe your spirit! C’mon and join us for the fun!
This workout, will improve your balance, test muscles you never knew you had, and perhaps splash you in the water playfully enjoying a summer evening trying something new!
The fee includes Paddleboard, paddle and life jacket
You must be able to swim to join this class!